Enhance Detoxification

Use a sauna for the benefits of sweating.

Toxins can leave your body through the skin via sweating.

Sweating can be active, with high intensity exercise, however, if you are recovering from illness or vaccine injury, it may be best to avoid exercise that could make you feel worse, and try more passive ways of sweating, like sitting in a sauna or a hot bath. Infrared saunas are great options.

All vaccines contain some preservatives, heavy metals, and other inorganic compounds. Nutraceuticals, or supplements have a long history of use for supporting the organs of detoxification.

It may be helpful to include supportive supplements to promote detoxification and healing. Read more here.

Detox Bath

Soak in a hot tub with Epsom salts or use one with bentonite clay and herbs, for extra detoxifying power. If you are sweating a lot, make sure to rehydrate.

Lymphatic Drainage Massage

The lymphatic system helps manage and remove waste from body tissue. It is a network of organs, nodes, vessels, and ducts that respectively produce, store, and deliver lymph (fluid) to the tissues where it is needed, then drain it into the bloodstream. Along with the waste materials, bacteria, and toxins it binds to, lymph is eventually filtered out and eliminated with other bodily waste. When lymph builds up it can lead to swelling, lymphedema and inflammation.

Lymphatic drainage massage is a gentle technique that can help move lymph fluids around the body, and encourage elimination.

 A few other ways you can stimulate your lymphatic system include: ⠀

• Sauna Use
• Drinking at least 8 ounces of filtered water daily
• Dry Brushing
• Cold showers
• Herbs
• Drinking Herbal tea

Hyperbaric Oxygen Therapy

Hyperbaric oxygen therapy is a treatment in which a patient breathes pure 100% oxygen while inside a pressurized treatment chamber. The extra oxygen saturates the red blood cells which is then carried throughout the body enabling the delivery of high levels of oxygen to all body tissues, which stimulates cell growth and helps repair damage to cells and organs. A healthcare provider must prescribe hyperbaric oxygen therapy.